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It starts NOW!
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152.0 kg
Lost so far: 0 kg.
Still to go: 83.9 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 26.24g | Prot: 85.55g | Carbs: 183.82g.
Breakfast: Water, Water, Bananas, Sugar, Sugar, Cream (Half & Half), Coffee, 1% Fat Milk, Special K. Lunch: Water, Water, Peeled Baby-cut Carrots, 0+, Plums, Jam, Smooth Peanut Butter, Rye Bread, Rye Bread. Dinner: Water, 1% Fat Milk, Zesty Italian Calorie Wise, Zesty Italian Calorie Wise, Lettuce Salad with Assorted Vegetables, 1% Fat Milk, Pork Tenderloin, Pork Tenderloin. Snacks/Other: Water, Bloody Mary. more...
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4579 kcal
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Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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