arielteklas's Journal, 05 Mar 15

Weigh In record (no journal entry) for 05 March 2015
158 kg Lost so far: 0 kg.    Still to go: 63 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2015:
2627 kcal Fat: 117.85g | Prot: 130.92g | Carbs: 256.71g.   Breakfast: Arcor Dulce de Batata, Punta del Agua Queso Cremoso Argentino, Lactal Pan Lacteado. Lunch: Naranjas, Hellmann's Mayonesa, Albóndigas de Carne, Punta del Agua Queso Cremoso Argentino, Lactal Pan Lacteado. Dinner: Pastel de Carne. more...
4015 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 7 kg a Week

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arielteklas's Weight History


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