Weigh In record (no journal entry) for 20 July 2023
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112.4 kg
Lost so far: 1.4 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 65.03g | Prot: 72.42g | Carbs: 194.75g.
Breakfast: Cassini Biscoito de Polvilho, Chá Pré-Adocicado com Açucar. Lunch: Omelete, Batata Inglesa Cozida, Omelete ou Ovos Mexidos com Vegetais. Dinner: Patinho Grelhado, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Carrefour Croissant de Queijo, Pão de Canela Doce, Maçãs Fuji. more...
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3037 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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Losing 3.3 kg a Week
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carolinealmeida_a's Weight History
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