Weigh In record (no journal entry) for 20 July 2023
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120 kg
Lost so far: 5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 13.29g | Prot: 13.87g | Carbs: 78.43g.
Breakfast: Landliebe Milch Kaffee Cappuccino, Bäckerkrönung Butter Brioche, Kristallzucker. more...
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Gaining 3.5 kg a Week
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erich.dovaly's Weight History
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