Weigh In record (no journal entry) for 20 July 2023
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63.2 kg
Lost so far: 25.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 55.22g | Prot: 40.91g | Carbs: 116.96g.
Breakfast: ВкусВилл Сыр "Моцарелла" Детская, Ростагроэкспорт Сырок со Сгущенкой. Lunch: Ежевика. Dinner: Предгорье Кавказа Чечил Спагетти. Snacks/Other: J7 Яблочный Сок, Аква Минерале Актив с Лимоном. more...
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Losing 0.2 kg a Week
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chasescamander's Weight History
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