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生酮1
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61.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 32.79g | Prot: 18.82g | Carbs: 25.23g.
Breakfast: 御品 苦茶油, Cococare 有機冷壓初榨椰子油, 總統牌 無鹽奶油. Dinner: 蛤蜊/蜆, 杏仁豆腐. Snacks/Other: Costco 加州蜜李, 萬歲牌 無調味杏仁果, 福樂 頂級鮮奶優格（無糖）. more...
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Gaining 1.4 kg a Week
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e11172001's Weight History
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