Weigh In record (no journal entry) for 20 July 2023
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59.4 kg
Lost so far: 12.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 84.08g | Prot: 80.10g | Carbs: 116.31g.
Breakfast: Carrefour Pistachos Tostados sin Sal, Sir Winston Tea Té Royal Earl Grey. Lunch: Coca-Cola Coca-Cola Zero (Lata), Tomates, Zanetti Mozzarella Di Bufala Campana, Dr. Oetker Ristorante Speciale. Dinner: Esgir Mix Cereales, Kiwi, Hacendado Cacahuete en Polvo Desgrasado, Hacendado Yogur Griego Ligero. more...
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Losing 0.1 kg a Week
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Malenagb's Weight History
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