Weigh In record (no journal entry) for 20 July 2023
|
83 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
184 kcal
|
Fat: 2.83g | Prot: 2.54g | Carbs: 38.47g.
Breakfast: Пряник, Кофе. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fun100nik's Weight History
|