Weigh In record (no journal entry) for 20 July 2023
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147.3 kg
Lost so far: 13.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 85.89g | Prot: 82.35g | Carbs: 15.23g.
Breakfast: Paladini Paleta Cocida, Punta del Agua Queso Tybo, Nueces, Colonial Chocolate Orgánico 80% Cacao. more...
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Losing 1.0 kg a Week
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luchogimenez's Weight History
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