Weigh In record (no journal entry) for 19 July 2023
|
86.8 kg
Lost so far: 10.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
792 kcal
|
Fat: 40.93g | Prot: 66.69g | Carbs: 42.85g.
Lunch: Seara Peito de Frango Desfiado, Batata Inglesa Cozida. Snacks/Other: Sadia Mussarela, Itambé Requeijão Cremoso. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deila vilela's Weight History
|