Weigh In record (no journal entry) for 20 July 2023
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84.9 kg
Lost so far: 8.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 26.40g | Prot: 10.40g | Carbs: 0.00g.
Lunch: Великолукский Мясокомбинат Грудинка Свиная Б/К с/К. more...
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Losing 4.9 kg a Week
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Dashanavik's Weight History
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