Weigh In record (no journal entry) for 19 July 2023
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85.6 kg
Lost so far: 7.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 86.10g | Prot: 29.70g | Carbs: 7.05g.
Lunch: Ряба Майонез Оливковый, Реми Помидоры Жёлтые на Ветке, Zhukovka Сыр Бри, Великолукский Мясокомбинат Грудинка Свиная Б/К с/К. more...
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Losing 7.7 kg a Week
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Dashanavik's Weight History
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