Weigh In record (no journal entry) for 16 July 2023
|
50.9 kg
Lost so far: 0 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
|
|
363 kcal
|
Fat: 16.33g | Prot: 14.92g | Carbs: 45.96g.
Breakfast: 구워 말린 아몬드 (소금없이), 삶은 계란, 찐단호박, 찐옥수수, 매일 아몬드 브리즈 언스위트. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|