Weigh In record (no journal entry) for 09 June 2023
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63 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 40.68g | Prot: 38.00g | Carbs: 49.75g.
Breakfast: Кофе, Омлет с Брокколи. Lunch: Омлет с Брокколи. Snacks/Other: Окей Кекс Ягодный. more...
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Losing 0.2 kg a Week
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