Yazzeau's Journal, 05 Mar 15

Yazzeau's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 March 2015

73.3 kg Lost so far: 6.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2015:

939 kcal

Fat: 19.82g | Prot: 99.80g | Carbs: 88.10g. Breakfast: Naturdiet Mint Chocolate, Lipton Tea, ICA Laktosfri Mellanmjölk Dryck, Vanligt Kaffe, Biofood Nässelpulver. Lunch: ICA Pepparbiff, ICA Stjälkselleri, Blandad Sallad. Dinner: Naturdiet Chocolate Shake. Snacks/Other: Wasa Kanelknäcke. more...

1972 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 45 minutes, Vacuuming - 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Yazzeau's Weight History

View Complete History

Yazzeau's Journal, 05 Mar 15

Submit a Comment

Yazzeau's Weight History