Weigh In record (no journal entry) for 19 July 2023
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75 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 13.75g | Prot: 30.11g | Carbs: 73.84g.
Breakfast: Pão com Ovo, Café com Leite Integral. Lunch: Semana Light Caldinho de Feijão com Carne Seca. more...
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Gaining 0.3 kg a Week
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Giselyblanc's Weight History
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