Weigh In record (no journal entry) for 19 July 2023
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 85.39g | Prot: 114.81g | Carbs: 155.15g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Large Hamburger . Dinner: Heinz 57 Steak Sauce, Great Value Feather Shredded Colby & Monterey Jack Cheese, American Value Green Beans (Canned), Steak. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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Gaining 0.3 kg a Week
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melissaconner36's Weight History
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