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vamos que vamos
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67.4 kg
Lost so far: 2.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 68.02g | Prot: 81.91g | Carbs: 166.62g.
Breakfast: Alqueria Leche Deslactosada, Mayonesa, Aguacate, Aceite de Oliva, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Papa Cocida. Second Breakfast: Queso Doble Crema, Jamón Casero, Tortillas Integrales. Lunch: Banano, Latti Leche Entera, La Constancia Vinagreta de Mango y Chia , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bagre Frito Apanado, Arroz Blanco Cocido, Frijoles Rojos Cocidos. more...
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Losing 0.7 kg a Week
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Brian St's Weight History
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