RitataSilva's Journal, 19 Jul 23

Weigh In record (no journal entry) for 19 July 2023
55.9 kg Lost so far: 10.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2023:
74 kcal Fat: 2.32g | Prot: 5.22g | Carbs: 7.70g.   Breakfast: Hacendado Leche Desnatada sin Lactosa, Dolce Gusto Café con Leche. more...
2086 kcal Exercise: Garmin - 24 hours. more...
Losing 0.2 kg a Week

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RitataSilva's Weight History


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