Weigh In record (no journal entry) for 19 July 2023
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66.8 kg
Lost so far: 12.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 9.89g | Prot: 11.29g | Carbs: 73.25g.
Breakfast: Персик Персик, Банан, Яготинский Какао на Молоке, Clever Пудинг Ванильный . more...
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steady weight
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