Weigh In record (no journal entry) for 19 July 2023
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 71.78g | Prot: 197.38g | Carbs: 156.67g.
Breakfast: Danone Hipro Citron, Pelletier Pain Grillé . Lunch: Cracotte Cracotte au Froment, L Etat du Volailler Dinde. Dinner: L Etat du Volailler Dinde, Carrefour Amandes , M&M's Peanut, Sojasun Yaourt . Snacks/Other: Sojasun Yaourt , Danone Hipro Citron, M&M's Peanut, Carrefour Amandes , Ondine Barre Diététique , Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Milk Egg, Ondine Barre Diététique . more...
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1520 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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