Weigh In record (no journal entry) for 19 July 2023
|
59.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 30.89g | Prot: 52.45g | Carbs: 125.49g.
Breakfast: Myprotein Soy Protein Isolate Salted Caramel, Latteria Yogurt Bianco Magro, OK Bio Gallette di Riso, Melinda Mela Golden. Lunch: Aia Tagliata di Petto di Pollo, Amonatura Mandorle Sgusciate, OK Bio Gallette di Mais. Dinner: Gli Allegri Sapori Contorno Grigliato, Aia Tagliata di Petto di Pollo, Amonatura Mandorle Sgusciate, Banzai Noodles Gusto Pollo. Snacks/Other: Gran Pavesi Cracker al Pomodoro . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|