Weigh In record (no journal entry) for 19 July 2023
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64.8 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 46.62g | Prot: 101.50g | Carbs: 212.59g.
Lunch: Dean&David Beilagensalat, Möhren, Lauch, Gekochte Pilze, Rösti (Tiefgefroren oder Trockenmischung). Dinner: Gurke (Geschält), K-Classic Thunfisch in Eigenem Saft , Gervais Hüttenkäse Aktiv. Snacks/Other: Gummibärenland Saure Cola-Orange Flaschen. more...
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Losing 2.1 kg a Week
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AnnaSamuelFit's Weight History
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