Weigh In record (no journal entry) for 19 July 2023
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60.6 kg
Lost so far: 10.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 36.57g | Prot: 47.92g | Carbs: 91.57g.
Breakfast: Ciruela Claudia, Hacendado Bebida de Soja de Chocolate. Dinner: Hacendado Yogur Desnatado Coco, Nectarinas, Ciruela Claudia, Hacendado Lentejas Cocidas, Calabacín, Calvo Calamares en Tinta, Aceite de Oliva. Snacks/Other: Vive Soy Leche de Soja. more...
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Losing 1.6 kg a Week
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laguiller's Weight History
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