Weigh In record (no journal entry) for 19 July 2023
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50.5 kg
Lost so far: 0.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 39.39g | Prot: 59.70g | Carbs: 31.13g.
Breakfast: Арахис, Овсяноблин. Lunch: Умалат Сыр Сулугуни, Помидоры. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 2.1 kg a Week
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cantemir's Weight History
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