Weigh In record (no journal entry) for 18 July 2023
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64.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 50.54g | Prot: 90.70g | Carbs: 107.49g.
Breakfast: Manzana Roja, Huevo, Clara de Huevo, Tostadas de Pan Integral. Dinner: Huevo Revuelto, Calabaza, Milanesa de Pollo al Horno. Snacks/Other: Finlandia Queso Crema Light, Pan Integral Tostado, Aguila Chocolate. more...
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Losing 1.4 kg a Week
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MaFlopyFlo's Weight History
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