Weigh In record (no journal entry) for 04 March 2015
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73 kg
Lost so far: 4.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 36.03g | Prot: 23.40g | Carbs: 156.60g.
Breakfast: Зеленый Чай, Альметте Творожный Сыр Сливочный, Поджаренный Белый Хлеб. Lunch: Каша Рисовая на Молоке, Зеленый Чай. Dinner: Nesquik Шоколадные Хлопья. more...
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Gaining 0.1 kg a Week
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Olgakorovaa's Weight History
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