Weigh In record (no journal entry) for 04 March 2015
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157 kg
Lost so far: 1 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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2655 kcal
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Fat: 65.26g | Prot: 91.27g | Carbs: 439.53g.
Breakfast: Bagley Sonrisas. Lunch: La Paulina Queso Rallado, Lucchetti Spaghetti. Dinner: Papa Cocida, Albóndigas de Carne. Snacks/Other: Naranjas, Lactal Pan Lacteado, Punta del Agua Queso Cremoso Argentino, Punta del Agua Queso Cremoso Argentino, Lactal Pan Lacteado, Dia Mermelada de Frambuesa Light, Criollitas Galletitas de Agua, Banano, Plátano. more...
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4698 kcal
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Exercise:
Cleaning - 1 hour, Shopping - 1 hour, Walking (slow) - 3/kph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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arielteklas's Weight History
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