Weigh In record (no journal entry) for 18 July 2023
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44.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 40.36g | Prot: 73.57g | Carbs: 128.95g.
Breakfast: Té (Infusión), Banana, Avena Instantánea, Huevo. Lunch: Milanesa de Pollo al Horno, Queso Fresco, Banana, Huevo, Bimbo Pan Integral. more...
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Losing 2.8 kg a Week
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dany sil's Weight History
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