Weigh In record (no journal entry) for 18 July 2023
|
77.6 kg
Lost so far: 9.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 45.42g | Prot: 65.91g | Carbs: 101.56g.
Lunch: Cebollas, Aguacate, Pechuga de Pollo, Plátano Maduro Hervido. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elimarti1935's Weight History
|