leisamhinny's Journal, 18 Jul 23

Weigh In record (no journal entry) for 18 July 2023
55 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2023:
1261 kcal Fat: 37.03g | Prot: 131.52g | Carbs: 103.97g.   Breakfast: Café, Hojuelas de Avena, Chia, Star Nutrition Premium Whey Protein, La Serenísima Leche Descremada, Manzanas Rojas Deliciosas, Fresas, Banana. Lunch: Café. Dinner: Tri Shot Chocolate, Huevo, Acelga Cocida, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Granger Pancakes Proteicos, La Serenísima Leche Descremada, Star Nutrition Premium Whey Protein, Banana. more...
Gaining 0.1 kg a Week

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leisamhinny's Weight History


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