Weigh In record (no journal entry) for 18 July 2023
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53.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 46.40g | Prot: 67.38g | Carbs: 154.57g.
Lunch: Saveurs de Nos Régions Riz de Camargue , Épinard, Cité Marine Filet de Colin d'alaska Pané. Dinner: Vinaigre Balsamique, Auchan Cœur de Laitue, Carapelli Huile d'olive Vierge Extra , Perrier Eau Gazeuse, Auchan Pain de Table Seigle, Auchan Emmental Râpé , Herta Blanc de Poulet sans Nitrite. Snacks/Other: Nu3 Fit Vegan Bar Almond Choc Crisp, Myrtilles. more...
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1693 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 5 minutes, RPM - 45 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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jolicoeur.'s Weight History
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