Weigh In record (no journal entry) for 18 July 2023
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62 kg
Lost so far: 6.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 15.33g | Prot: 20.29g | Carbs: 124.02g.
Breakfast: Salatalık (Soyulmuş), Eti Form Kepekli Bisküvi, Menemen. Dinner: Yoğurt, Yufka. Snacks/Other: Kuru Hurma, Lokum, Türk Kahvesi. more...
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Losing 0.7 kg a Week
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fazozayıflamakzorundasın 's Weight History
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