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Arisar
Journal
18 Jul 23
Arisar's Journal, 18 Jul 23
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Weigh In record (no journal entry) for 18 July 2023
64.2 kg
Lost so far:
0 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2023:
2446 kcal
Exercise:
Apple Health - 24 hours.
more...
steady weight
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Arisar's Weight History
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