Weigh In record (no journal entry) for 17 July 2023
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84.8 kg
Lost so far: 11.7 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 38.29g | Prot: 39.09g | Carbs: 36.79g.
Lunch: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Crepioca. Dinner: McDonald's Chicken McJunior. more...
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Losing 2.3 kg a Week
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vebarreto's Weight History
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