Weigh In record (no journal entry) for 18 July 2023
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58.3 kg
Lost so far: 2.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 44.74g | Prot: 28.74g | Carbs: 155.80g.
Breakfast: セブンイレブン きのこクリームスープ, パスコ 超熟8枚切り. Lunch: セブンイレブン たまごパン. Snacks/Other: バナナ, トロピカーナ エッセンシャルズ 鉄分. more...
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Gaining 4.2 kg a Week
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neko5331's Weight History
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