oliveolive0627's Journal, 18 Jul 23

28.4
54.1 kg Lost so far: 3.6 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2023:
699 kcal Fat: 31.04g | Prot: 38.21g | Carbs: 66.07g.   Breakfast: 麥當勞 (McDonald's) 滿福堡, 黑咖啡. Lunch: 麥當勞 (McDonald's) 麥克雞塊(6塊), 麥當勞 (McDonald's) 玉米濃湯(大). more...
Losing 0.7 kg a Week





oliveolive0627's Weight History


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