Weigh In record (no journal entry) for 18 July 2023
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51 kg
Lost so far: 10.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Exercise:
Swimming (slow) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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Losing 5.6 kg a Week
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delicious.diet's Weight History
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