Weigh In record (no journal entry) for 18 July 2023
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91.4 kg
Lost so far: 8.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 69.65g | Prot: 73.75g | Carbs: 121.05g.
Breakfast: 7-11 紐奧良風味鮮蔬烤雞三明治, 光泉 特濃5.1無加糖濃豆漿. Lunch: 麥當勞 (McDonald's) 凱撒辣脆雞沙拉, 麥當勞 (McDonald's) 吉事漢堡(不加醬), 麥當勞 (McDonald's) 綠茶. Dinner: 龍鑽 麻花捲（煉乳）. more...
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Gaining 0.4 kg a Week
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wenying0608's Weight History
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