Weigh In record (no journal entry) for 04 March 2015
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106.8 kg
Lost so far: 23.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 23.75g | Prot: 17.43g | Carbs: 93.60g.
Breakfast: Sococo Doce de Coco Cremoso, Sadia Patê de Presunto, Piá Nata, Parmalat Leite Semi Desnatado, Pão Branco, Melancia. more...
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Losing 3.5 kg a Week
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