Weigh In record (no journal entry) for 17 July 2023
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70.3 kg
Lost so far: 0.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 4.23g | Prot: 22.49g | Carbs: 107.42g.
Breakfast: Coffee. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Progresso Vegetable Classics Vegetable Soup. Snacks/Other: Air Popped Popcorn. more...
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Gaining 0.3 kg a Week
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MillionthTime's Weight History
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