Weigh In record (no journal entry) for 17 July 2023
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82.8 kg
Lost so far: 2.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 57.88g | Prot: 69.40g | Carbs: 194.88g.
Lunch: La Serenísima Crema de Leche Light , Granja del Sol Nuggets Crocantes, Zapallo, Papa. Dinner: Huevo, Granja del Sol Nuggets Crocantes, Dos Anclas Salsa Caesar, Lechuga, Pan Blanco. Snacks/Other: Exquisita Bizcochuelo de Vainilla, Huevo, Pan Masa Madre, Palta. more...
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Losing 1.9 kg a Week
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nuevo.arte's Weight History
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