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comí de más,los carbos subieron liquido.
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85.4 kg
Lost so far: 2.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 125.04g | Prot: 129.63g | Carbs: 3.78g.
Breakfast: Huevo, Paladini Salamin Picado Grueso. Lunch: Punta del Agua Queso Cremoso , Aceite de Girasol, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Bulnez Atún Desmenuzado al Natural, Huevo. Snacks/Other: Tonadita Crema de Leche. more...
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Gaining 1.8 kg a Week
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