Weigh In record (no journal entry) for 17 July 2023
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101.2 kg
Lost so far: 78.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 89.51g | Prot: 182.70g | Carbs: 86.97g.
Breakfast: Star Nutrition Premium Whey Protein, La Paulina Queso Cremoso Tradicional, Granix Sandwich. Lunch: Zanahoria, Huevo, Cuadril. Dinner: Huevo, Cuadril. Snacks/Other: Mermelada, La Paulina Queso Cremoso Tradicional, Granix Sandwich. more...
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Losing 0.7 kg a Week
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mauricio quinterno's Weight History
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