Weigh In record (no journal entry) for 17 July 2023
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80.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 58.21g | Prot: 100.25g | Carbs: 104.03g.
Breakfast: Дарница Хлеб Солнечный с Семенами Льна и Подсолнечника, Snickers Лесной Орех. Lunch: Вареное Яйцо. Dinner: Куриные Грудки (Жареные), Ремесленный Хлеб Деревенский С Льняной Мукой. more...
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Losing 1.4 kg a Week
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Klimkapp's Weight History
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