Weigh In record (no journal entry) for 17 July 2023
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115.1 kg
Lost so far: 5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 67.54g | Prot: 50.20g | Carbs: 136.08g.
Breakfast: Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Café, Azúcar, Clara de Huevo, Edulcorantes (Sacarina), Café, Susanita Tostaditas Ajo. Lunch: Arroz con Pollo, Empanada de Carne, Papa Rellena. more...
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Gaining 2.8 kg a Week
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Pablo Montenegro G.'s Weight History
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