EmiliaC.'s Journal, 17 Jul 23

Promedio semanal (balanza personal)
56.7 kg Lost so far: 3.8 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2023:
1651 kcal Fat: 48.66g | Prot: 100.38g | Carbs: 203.32g.   Breakfast: Mimago Pan de Mesa con Salvado, la Anónima Fiambre Cocido Zur Linde, Clara de Huevo, Huevo, La Paulina Queso Cremoso Tradicional. Lunch: Papa Cocida, Zapallo, Molinos Ala Arroz Grano Selecto, Lentejas, Huevo. Snacks/Other: Granix Galletitas Sandwich, Enrico Panificados Pan Lactal, Banana, Body Advance Whey Protein. more...
177 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.3 kg a Week

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EmiliaC.'s Weight History


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