Weigh In record (no journal entry) for 17 July 2023
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63.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 49.96g | Prot: 108.55g | Carbs: 60.41g.
Breakfast: Вареное Яйцо, Hacendado Bebida de Avellanas y Arroz, Кофе. Lunch: Креветки, El Mercado Gamba Cocida, Hacendado Salmorejo, Hacendado Cottage Cheese. Dinner: Кофе с Молоком, Вареное Яйцо. Snacks/Other: Hacendado Boquerones al Vinagre en Aceite de Girasol , Осьминог, Mesturados Canarios Ensalada Mixta, superSol Atún Claro Natural, Банан. more...
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Gaining 0.6 kg a Week
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Yulia-bz's Weight History
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