Weigh In record (no journal entry) for 17 July 2023
|
64 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1263 kcal
|
Fat: 44.25g | Prot: 46.51g | Carbs: 167.10g.
Breakfast: Honig, Leinsamen, Chia-Samen, Ungesüßte, Gefrorene Erdbeeren, Crownfield Bio Organic Haferflocken Zart, Milfina Milch 1,5% Fett, Jacobs 3 in 1. Lunch: Bäcker Bachmeier Bayerische Brezen, Räucherlachs, Dovgan Borschtsch, Kaffee, American Style Corny Dogs, Nudeln (Gekocht). Dinner: Hartgekochtes Ei, Leckerrom Gratinkäse Nimm‘s Leicht, Italiamo Pesto Alla Genovese, Nudeln (Gekocht). more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela.z1993's Weight History
|