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vivaeva
Journal
04 Mar 15
vivaeva's Journal, 04 Mar 15
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Weigh In record (no journal entry) for 04 March 2015
71.4 kg
Lost so far:
2.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2015:
779 kcal
Fat: 25.09g | Prot: 40.69g | Carbs: 106.56g.
Breakfast:
Кофе с Молоком, Авида Кефир 1%.
Lunch:
Сало, Хлеб Черный, Борщ.
Dinner:
Курица Вареная, Гранатовый Сок.
more...
2034 kcal
Exercise:
Abdominal (Sit Ups) - 8 minutes, Yoga - 1 hour and 30 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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vivaeva's Weight History
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